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Patient  Education & Allergy  Resources

Reliable allergy resources to help you navigate food sensitivities with confidence.

Educational Resources & Handouts

Managing food allergies and sensitivities starts with the right information. Below, you'll find a collection of helpful guides covering common allergens, ingredient sources, and safe alternatives. Click on each handout to learn more about specific food triggers and how to navigate them in daily life.

Trusted Resources

Corn

Hidden sources of corn in food, drinks, and everyday products.

Alcohol

Common allergens found in whiskey, beer, wine & spirits.

Eggs

Foods that contain eggs & egg substitutes for cooking.

Dairy

High-calcium dairy alternatives & recommended daily intake.

Probiotics

How probiotics support gut health & immune function.

Sesame Seed

Foods & ingredients that may contain sesame.

Wheat

Understanding wheat allergies & safe alternatives.

Soy

Common foods & products that contain soy.

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